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Collagen Gummies with Big Benefits

By Jill Levy

July 21, 2023

Did you know that up to 70 percent of your skin, hair and nails, and nearly 100 percent of your connective tissues, are made from collagen? In general, collagen also supports the integrity of your gut lining and promotes normal tissue growth and cellular health. 

These are just a few reasons why collagen supplements — whether powders, capsules or gummies — are highly sought after, especially among adults in their 40s and beyond. Once someone reaches middle age, their body starts to experience a slow down in natural collagen production.

However, collagen supplements can help boost one’s intake and provide the body with the building blocks to create its own collagen. And now there's possibly the easiest (and fun) way to get collagen into your life: collagen gummies. 

What Are Collagen Gummies?

Ancient Nutrition’s Collagen Peptides Gummies (mixed berry flavor) include the same head-to-toe benefits of Collagen Peptides powder into bite size, easy-to-take gummies that the whole family (at least the adults and children 4 and up) will love.

How do collagen gummies work? They provide the same type of collagen you’ll find in other collagen supplements, such as Multi Collagen Protein formulas or Collagen Peptides products.

At Ancient Nutrition, we believe we offer the best collagen gummies on the market because our gummies feature a proprietary fermented eggshell membrane collagen ingredient. Our eggshell membrane collagen ingredient has been tested in six human clinical trials and proven to offer benefits including support for healthy hair, skin and joints.

As a “clinically studied” ingredient, the fermented eggshell membrane collagen found within our gummies is supported by proven research, backed by peer-reviewed studies on healthy humans, and tested for efficacy, safety and transparency. 

How are these collagen gummies made? Fermented, hydrolyzed collagen is used in these collagen supplements to maximize absorption. Hydrolyzing collagen results in smaller collagen peptides (broken down amino acids) that are easy for your body to digest and use.

Benefits of Collagen Gummies

When taking our gummies, you can experience results, such as reduced exercise-induced joint discomfort, in as little as one week. You can also experience other results over time, such as resilient skin, healthy hair, flexible joints and more. The collagen within our peptide gummies has been intentionally formulated and fermented so it’s easy for your body to absorb and utilize. 

Here are some of the benefits you can experience from Collagen Peptide Gummies:

• Supports hair growth.

• Improves the appearance of crow’s feet.

• Reduces joint discomfort and helps joints recover faster.

• Reduces collagen degradation with noticeable results.

• Supports a healthy gut and immune response. 

How to Use

Is collagen good to take every day? Yes; a general recommendation for adults is to take collagen daily. You can take collagen peptides gummies, either with a meal or on an empty stomach. You should always read and follow label directions, however. 

These collagen peptides gummies have a delicious mixed berry flavor that tastes great all on its own. Each serving, which is three gummies, provides 500 milligrams of fermented eggshell membrane collagen. Either take all three at once, or spread your gummies out over the course of your day.

One serving of gummies contains 4 grams of sugar and also features 75 milligrams of calcium (about 6 percent of your daily needs). These gummies are sweetened with organic cane sugar, and they’re made without pesticide chemicals or artificial sweeteners.

Are collagen gummies safe to take?

Yes; not only are they well-tolerated for the majority of adults, they offer bodywide benefits for your skin, joints, hair, gut and nails. As always, however, you should consult your healthcare professional prior to beginning any new dietary or lifestyle regimen, including dietary supplementation. 

Note: If you’re a plant-based eater, Vegetarian Collagen Peptides is another option.

Jill Levy has been with the Dr. Axe and Ancient Nutrition team for seven years. She completed her undergraduate degree in Psychology from Fairfield University, followed by a certification as a Holistic Health Coach from the Institute for Integrative Nutrition. Jill takes a “non-diet” approach to health and really enjoys teaching others about mindful eating, intuitive eating and the benefits of eating real foods.